Voice of the Spirit

Practical Guidance for the Inner You

Psychological Self Help

August 25th, 2007 by jim1537

Website Review:  Psychological Self Help
http://www.psychologicalselfhelp.org/

Psychological Self Help is an intelligent site with the mission of giving psychology away in order to educate and help others heal themselves.  Written by a clinical psychologist, the site is really a massive book on how we can help ourselves.  The site covers everything from values and mores to depression and anxiety to love and relationships.  There is a whole chapter on how to use the material, including a problem checklist that is quite helpful

The writing is intelligent, clear and concise and, with the exception of a few overview chapters, not overly academic.  This is a meaty, substantial site, useful for long term study and is especially appealing to those who prefer an intellectual approach to changing behavior.  Because of its depth, it is not the place to go to get a five minute sound bite.  The site also links to a forum for support and sharing with others.

This entry was posted on Saturday, August 25th, 2007 at 3:33 pm and is filed under Blogroll, Website Reviews. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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